Undergraduate students may take both lecture-laboratory and performance courses through the Department of Athletics. A total of 12 performance units may be included in the 120 units required for graduation.

Students may take both lecture-laboratory and performance courses through the Department of Athletics; however, there are no majors or minors in this area. All courses are offered only on a Pass/No Pass basis.

Contact Info

Contact:Bryan Lenz
Phone:314-935-8509
Email:blenz@wustl.edu
Website:http://www.washubears.com

PE 1010 Topics in Physical Education: Beginning Weight Training

Major emphasis is on strength development. First class will meet in the Burmesiter Lounge, Sumers Recreation Center.

Credit 1 unit.

Typical periods offered: Fall


PE 1040 Topics in Physical Education: Varsity Sports

Varsity Sports. Prerequisite, Permission of Instructor.

Credit 1 unit.


PE 1050 Fundamentals of Rowing for Fitness

This eight-week course will focus on the effective use of Concept II Rowing as tools to learn the rowing stroke as well as to maintain aerobic fitness and develop strength. Emphasis will be placed on the correct use of technique to decrease risk of injury; varying duration and intensity of work on the machine to develop different energy systems; and using these new skills in developing lifetime fitness. Instruction will include the use of videotape and video monitoring. Athletic shoes and clothes that are not baggy are needed to participate. There will be a minimum amount of running and light, low-impact aerobic activity required as a warm-up.

Credit 1 unit.

Typical periods offered: Fall


PE 1070 Topics in Physical Education: Group Fitness

Using various formats of group exercise, Group Fitness will provide a fun and dynamic way to motivate participants to reach their desired results. Topics will include cycling, bootcamp, pilates, yoga, cardio, strength training, TRX suspension training, and a variety of other formats specific to the group, helping students to improve their overall fitness and wellness. Typically offered in the Spring. 

Credit 1 unit.

Typical periods offered: Fall, Spring


PE 1110 Fitness and Conditioning

Students complete fitness testing at the beginning and end of the semester. Individual workout schedules are followed outside of class time. Orientation sessions will take place in the Burmeister Lounge, Sumers Recreation Center.

Credit 1 unit.

Typical periods offered: Fall


PE 1120 Indoor Cycling

Music, stationary bicycles, and an instructor who cues you to ride through hills, valleys, and other terrain, changing resistance and pace to simulate different types of riding. All levels welcome; students can tailor the ride to fit their personal fitness goals and needs. A water bottle and towel are required for this class. There will be a $45.00 fee for this class.

Credit 1 unit.

Typical periods offered: Fall


PE 1130 Topics in Physical Education: Intermediate/Advanced Tennis

Intermediate/advanced tennis.

Credit 1 unit.

Typical periods offered: Fall


PE 1140 Topics in Physical Education: Beginning Tennis

Beginning tennis.

Credit 1 unit.

Typical periods offered: Fall


PE 1160 Topics in Physical Education: Life Skills for Scholar Champions

Participation includes informal leadership tasks under the direction of Washington University Athletic Department personnel. The selection of the task and the scope of work is to be determined before enrollment by conference with the instructor. Prerequisite: permission of the department.

Credit 1 unit.

Typical periods offered: Fall


PE 1180 Fundamentals of Fitness: Personal Training

This course is designed to provide students with the foundational knowledge and skills needed to pass the American College of Sports Medicine's (ACSM) Certified Personal Trainer exam. Classes will be a fusion of lecture and practical application to ensure an environment of applied knowledge. The primary emphasis will include basic human anatomy, physiology, bioenergetics, biomechanics, nutrition and their relationship with exercise. Using the guidelines provided by the ACSM and the accreditation standards of the National Commission for Certifying Agencies (NCCA), students will familiarize themselves with industry standards. Specifically, this course will refer to guidelines provided by the ACSM regarding health screening, scope of practice, client safety, behavior change strategies, program design, fitness assessments and legal issues. At the conclusion of this course, students will take a final comprehensive written and pracitical exam as their final evaluation. A $90 course activity fee is required.

Credit 1 unit.

Typical periods offered: Fall


PE 2015 Weight Training

Beginning weight training. Major emphasis on strength development.

Credit 1 unit.

Typical periods offered: Spring


PE 2020 Topics in Physical Education: Varsity Sports

Varsity sports. Prerequisite: permission of the department.

Credit 1 unit.

Typical periods offered: Fall, Spring


PE 2030 Topics in Physical Education: Basketball

Designed to develop an appreciation for basketball through team competition and activity. Individual instruction and skill development will also be available.

Credit 1 unit.

Typical periods offered: Fall, Spring


PE 2036 Topics in Physical Education: Fitness and Conditioning

Students complete fitness testing at the beginning and end of the semester. Individual workout schedules are followed outside of class time. 

Credit 1 unit.

Typical periods offered: Spring


PE 2039 Topics in Physical Education: Beginning Tennis

Eight-week course: Start 3/1-4/28. MW 1:00-2:30. Sumers Rec/Tennis Courts

Credit 1 unit.

Typical periods offered: Spring


PE 2041 Topics in Physical Education: Intermediate Tennis

Eight-week course, Start 3/2-4/29. Sumers Rec Center/TAO Tennis Courts.

Credit 1 unit.

Typical periods offered: Spring


PE 2060 Soccer

Designed to develop an appreciation for soccer through the development of soccer skills, concepts of group play and team competition.

Credit 1 unit.

Typical periods offered: Spring


PE 2110 Topics in Physical Education: Lifeguard Training

This course provides skill instruction and knowledge needed to prevent and respond to aquatic emergencies in a pool setting. Successful completion of requirements results in certification in American Red Cross Lifeguard Training for swimming pools, CPR and First Aid. Prerequisite: swimming test given during the first week of class. Course materials fee: $100. Sumers Rec Center/Millstone Pool. 8 week course: 1/26-3/25.

Credit 1 unit.

Typical periods offered: Spring


PE 2140 Topics in Physical Education: Intermediate Volleyball

Intermediate volleyball.

Credit 1 unit.

Typical periods offered: Fall, Spring


PE 2996 Physical Education Elective: 2000-Level

This course is used for transcribing 2000-level PE elective units.

Credit 3 units.

Typical periods offered: Fall, Spring, Summer


PE 3996 Physical Education Elective: 3000-Level

This course is for transcribing 3000-level PE elective units.

Credit 3 units.

Typical periods offered: Fall, Spring, Summer